Getting Back on the Ice: Tips and Tricks from MCHL's Expert Team for Returning Players

Written By Info MCHL

Returning to the ice after a long hiatus can be both exciting and daunting. Whether you took time off for personal reasons or life just got in the way, getting back into the game can feel like a challenge. At MCHL, we understand the struggles of returning players and have some expert tips to share.

Tip #1: Take it Slow

One of the most important things to remember when returning to the ice is to take it slow. Don't push yourself too hard too fast, or you risk injury and burnout. Start with some light skating drills and gradually work your way up to full games.

Tip #2: Focus on Fundamentals

Returning players may feel like they've lost some of their skills, but it's important to focus on the fundamentals. Work on your skating, stickhandling, and shooting to get back to the basics. This will help build confidence and set a solid foundation for future improvement.

Tip #3: Find a Supportive Community

Returning to the ice can be intimidating, but finding a supportive community can make all the difference. Join a beer league team or attend open hockey sessions to meet other players and build connections. Surrounding yourself with like-minded individuals can help build confidence and motivation.

MCHL: Your Expert Partner in Hockey

At MCHL, we understand the struggles of returning players and have some expert tips to share. By taking it slow, focusing on fundamentals, and finding a supportive community, you can get back on the ice with confidence. Contact us today to learn more about how we can help you become a better hockey player and teammate.

Info MCHL

The Mythical Creatures Hockey League (MCHL) is a unique, privately run adult hockey league founded in 2021. Designed for beginners through lower-C skill level players, MCHL brings together the spirit of competition and the magic of mythical creatures to create a fun, welcoming environment for all.

We operate primarily out of rinks across the Raleigh-Durham area, offering a wide range of hockey experiences including league games, pickups, tournaments, coached practices, power skating, goalie clinics, and even events at venues like the Lenovo Center. We also organize travel teams that compete in tournaments outside the area.

Where We Play

MCHL teams and pickup sessions are held at several premier rinks across the Triangle, including:

The Factory – Wake Forest, NC

Raleigh Iceplex – Raleigh, NC

Polar Ice – Cary & Garner, NC

Orange County Sportsplex – Hillsborough, NC

Invisalign Arena – Morrisville, NC (Wake Competition Center)

The MCHL was founded by two passionate hockey enthusiasts with a shared goal: to create a community that blends competitive hockey with creativity, fun, and a little fantasy. Whether you're new to the game or just love the idea of dragons and yetis lacing up skates, the MCHL delivers an unforgettable experience on and off the ice.

https://mchlinc.com
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