Getting Back on the Ice: Tips and Tricks from MCHL's Expert Team for Returning Players
Returning to the ice after a long hiatus can be both exciting and daunting. Whether you took time off for personal reasons or life just got in the way, getting back into the game can feel like a challenge. At MCHL, we understand the struggles of returning players and have some expert tips to share.
Tip #1: Take it Slow
One of the most important things to remember when returning to the ice is to take it slow. Don't push yourself too hard too fast, or you risk injury and burnout. Start with some light skating drills and gradually work your way up to full games.
Tip #2: Focus on Fundamentals
Returning players may feel like they've lost some of their skills, but it's important to focus on the fundamentals. Work on your skating, stickhandling, and shooting to get back to the basics. This will help build confidence and set a solid foundation for future improvement.
Tip #3: Find a Supportive Community
Returning to the ice can be intimidating, but finding a supportive community can make all the difference. Join a beer league team or attend open hockey sessions to meet other players and build connections. Surrounding yourself with like-minded individuals can help build confidence and motivation.
MCHL: Your Expert Partner in Hockey
At MCHL, we understand the struggles of returning players and have some expert tips to share. By taking it slow, focusing on fundamentals, and finding a supportive community, you can get back on the ice with confidence. Contact us today to learn more about how we can help you become a better hockey player and teammate.
